DIY ESSENTIAL OIL BLENDS FOR MENTAL ALERTNESS

You may be taking energy drinks to fuel yourself for the day but consuming energy drinks frequently is unhealthy. Here are some essential oil blends you can try to help increase your motivation and energy without negative side effects.

For Creativity

This blend stimulates and clears your mind, thus bringing out the full potential of your creativity. It also boosts your energy.

• 5 drops of peppermint essential oil
• 12 drops of rosemary essential oil
• 3 drops of sandalwood essential oil

Mode of administration: massage, direct inhalation, diffuser

For Concentration

This blend helps treat anxiety, calms your mind and aids in decision-making processes. It will lift your spirits and help you overcome your mental fatigue.

• 6 drops of lemon essential oil
• 4 drops of clary sage essential oil
• 10 drops of ylang ylang essential oil

Mode of administration: massage, direct inhalation, diffuser

Conclusion

These are fully natural essential oil blends which will provide you with the energy and strength you need for work, school, sports etc. Now, you no longer need to rely on those sugar-filled energy drinks.

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